If you suffer from seasonal allergies, you know the struggle is real once spring arrives in Arizona. The warm temperatures and dry air create the perfect storm for trees, grasses, and weeds to release clouds of pollen that make their way into your home and wreak havoc on allergy symptoms. But there are some steps you can take to reduce indoor allergen levels and find relief.

Start with Good Door and Window Seals

One of the main ways pollen enters the house is through cracks and gaps around doors, windows, and other openings. Inspect these areas and seal up any drafty spots using caulk or weatherstripping. This creates a tighter barrier against exterior allergens while also improving energy efficiency. While you’re at it, make sure exterior door sweeps and seals are in good condition.

Use High-Quality Air Filters

Your HVAC air filters trap particulates like dust and pollen before they can circulate through your home. Make sure you are using pleated, high-efficiency filters with a MERV (minimum efficiency reporting value) rating of 8-12. These finer filters catch more microscopic allergens than basic flat filters. 

Keep Windows and Doors Closed

As tempting as it is to throw open the windows and let in fresh air, doing so also welcomes allergens inside. Your best bet when pollen counts are high is to keep all windows and exterior doors closed. Run your AC or fans instead to filter interior air.

Clean Rigorously

Pollen that does make its way in will settle on surfaces like floors, furniture, and blinds. Vacuum frequently using a model with a HEPA filter. Damp mop floors and wipe down other surfaces with a microfiber cloth to remove clinging pollen grains. Wash bedding weekly in hot, soapy water. And consider replacing window treatments and upholstery if they have become pollen collectors.

Remove Shoes and Change Clothes

Pollen can hitch a ride into your home on shoes, bags, and clothing. Make it a habit to remove shoes when entering. Also, change clothes after spending significant time outdoors and toss them in the laundry.

Call Bruce’s

Making sure you have a clean HVAC system means you’ll be breathing in clean air, free of pollen, dander, mold, and dust. Call your local experienced technicians at Bruce’s Air Conditioning & Heating today to schedule your spring HVAC maintenance tune-up at 480-968-5652. We’ll make certain your home is free of those pesky allergens.